Yog Instructors
Sujata Suhaas
Sujata Suhaas Started her Yog Journey to cure health issues of self & those of her family members. She received her Yog Teachers training at various places including Kaivalyadham, Lonavala. Times Foundation New Delhi, SRCM Hyderabad, and also from many contemporary Yog Gurus.
She believes that simple Yogic postures & Pranayam (Breathing Patterns) can bring in changes in physiology, behavious pattern & can be used as a therapy in common ailments. She has been Yog professional since 1994 and has implemented Yog training in many clubs, Govt Institutions, to Defense personnel etc. She has traveled across India & overseas and witnessed many cultures closely.
Brigadier Suhaas
Brigadier Suhaas has learnt Yog as a lifestyle to take care of his health. In his 34 years of Army career it has tremendously helped him in surviving different weather and terrain conditions. He has been a student & practitioner of Yogic Acupressure and firmly believes that it can be used as an alternate therapy for common ailments. He practices synchronized Yog with Sujata Suhaas. A technocrat, who has developed artistic skills to demonstrate effects of this wonderful ancient science. He travels extensively and participates in lectures and seminars in different forums, Colleges and Institutions. he connects well with the society at large and is altruistic at heart.
Manjusha
Manjusha is a graduate in home science and has an “Advance Diploma in Nutrition & Dietetics.” She is an avid practitioner of Yog herself. She has been Diabetic Educator for long with excellent track record. Many people have benefited from her expert advice in diet. A well traveled individual, she is a Rotarian and has been a past President. She has passion for social work and is always active for social causes.
Sudhir
Sudhir holds Master’s Degree in Business Administration. He has successfully handled an overseas assignment for many years. His passion for Yog has been exemplary. He has been a regular practitioner of Yog & Meditation in its different forms. He is a prolific speaker & conducts various training courses. He uses the ancient science of Yog in treating various ailments and is a firm believer of its good effects on physiology & psychology. He also holds “Diploma in Yoga Education.”
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