Testimonials

गुरुजनों को नमस्ते, योग वर्ग में बहुत मजा आ रहा है। आज जो मैंने महसूस किया वह इस प्रकार है – १. जैसे जैसे हम आगे बढ़ रहे है हमारी लवचिकता में जबरदस्त सुधार हो रहा है। आज पश्चोत्तानासन में बहुत आगे तक झुक…

We would like to express our gratitude to the Yog Gurus for inspiring us and guiding us in this journey of yog.This is our first month and we are thoroughly enjoying and learning each day.We have already seen the health benefits of our children,…

कल का session वाहह wonderful 👌🥰 SuryaNamashkaar was such a sukoon like experience that it’s hard to express in words. Truly awesome.During Meditation i really got so deeply connected with my sadhguru 🙏it was surreal😌. If felt like i keep listening to vahini’s voice…

Namaskar The week that was: habit Throughout the week awareness was generated on the importance of learning & unlearning habits . This practice makes life interesting, challenging & adventurous. The week began with Tuesday & not monday setting the very tone of the week..…

Namaste 🙏 Thank you for introducing kaizen in yog ! How does it get better than this ??👌👌🤔🤔 Loved the variation in suryanamaskar, mandook Asan and a personal high was the balancing Asan, where 3 years ago I could not stand for 3 seconds……

Thanks to our Yoga Gurus for a wonderful session today. It especially enhanced my recovery from back spasm. Tadka of Kaizen enhanced the flavor to a different level. Grateful Namaskar 🙏 🙏🙏🙏

NamaskarAnniversary celebrations are both exciting& nostalgic. In this three fold writeup its difficult to decide where to start from. So, Robert Frost has made my work simple with his metaphorical poem The Road Not Taken.It was during pandemic when we all were standing confused…

Namaskar YFY grew stronger in its second year. It’s growth was manifold. This was a validation that it’s foundation was well laid by the dedicated Gurus Pressure points were introduced, passwords were significant indicators of the week ahead, birthday’s, festivals celebrated in YFY fashion………..…

Really enjoyed the 11 asanas conducted by Sudhir Sir. It was so refreshing. The innovative postures and step by step instructions made it so easy for us to do. A big Thank you to our Gurus for bringing such innovative ways to start our…

Dear and Respected Suhas Sir and Sujata Madam, YFY is truly a wholesome development of oneself. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. In this class, you make us join our Mind with…

A big thank for your kind support and concern love for each and every one of us. There’s so much to learn from you two apart from yog like how consistent and dedicated you both have been and carried out the program every week…

Congratulations Mam and Sir for completing 3 wonderful years of Yog for yourself! I and Raghav are so grateful to be a part of this beautiful Yog family. Indebted to your hard work and specially the variations that you bring for us everyday. It…

Today’s session was by far the most memorable one for me… beginning with the lighting of the Diya… expelling darkness and leading everyone towards brightness and hope…✨✨ Getting to know about your journey of yog… instilled so much positivity and hopefulness in all of…

Namaskar , Todays Wall Yoga session was very Innovative. Everyday we try to seat straight but today I could really felt the real stretch of seating straight aligning to wall . Even though Asans were difficult to do but they did give stretch to…

नमस्ते, समर्पण,समाधान, समायोजन और सामंजस्य किसी भी तंबू के लिए ये चार खंबे आवश्यक होते हैं।दिल से शुक्रिया सुजाता सुहासजी आप दोनो योग सृष्टि के अजूबे हैं।अचंभित कर देनेवाले आपके अभ्यास को देख कर हर कोई कैसे आपके भक्त n बने।दीवार से लेकर जलाशय…