Guided & Live Yog & Accupressure Sessions
Guided & Live Yog & Accupressure Sessions
Kidneys play an important role in overall metabolism. Simple way to do that is doing this posture in empty stomach. It adds up to give strength to your thighs and knees. Back is activated and visceral fat from waist gets addressed.
Good Health gives Confidence. Yoga is a simple science to well being. Liver, kidneys, visceral fat, lungs, prostrate, ovaries etc are addressed in this triangle posture. Of many variations of triangle postures, this one can be done by all. Use cushion under knee if…
This pair is for Insulin Balance by pancreas and liver functioning. It improves breathing and lungs power. It gives flexibility in Knee Joints, Cervical Joints and Lower Back. Extra squeezing of calf muscles rushes blood to flow towards heart. Frozen Shoulders prevention and cure…
In the research it is observed that simple movements with Pranayam gives immense effects on joints and muscles for strengthening and removing degeneration. In occult science it’s believed that morbid matter block the free energy flow and degenerate the body parts. By performing these…
Breast Cancer can affect any gender even at early age. Doing regular Yog, home cooked simple food and natural sleep can prevent this.
Asanas work like medicine…. they removes energy blockages, Rejuvenates the organs and systems, n heals them completely. When we perform the set of Asanas it gives three dimensional effects on internal organs to stimulate. These Asanas are good to stimulate Pancreas and maintain the…
For strengthening complete Vertebral column these simple therapeutic Asanas we can do on our own with Pranayam. BHUJANGASAN in MAKARASAN posture, purna SHALABHASAN and KATIVAKRASAN. Asanas can be performed any time of the day with empty Stomach. Slow movements in Asan gives benefits till…