Poonam Sarda

Namaste 🙏
Thank you for introducing kaizen in yog ! How does it get better than this ??👌👌🤔🤔
Loved the variation in suryanamaskar, mandook Asan and a personal high was the balancing Asan, where 3 years ago I could not stand for 3 seconds… and today I could have easily stood for three minutes!!!👏👏👏🥳🥳🥰🥰
Do we need more proof of – sab kuch sambhav hai .. agar yog hai !!!! 💓💓💓💓
Thank you so much YFY !!!