Srikant, Texas

Namaskar , Todays Wall Yoga session was very Innovative. Everyday we try to seat straight but today I could really felt the real stretch of seating straight aligning to wall . Even though Asans were difficult to do but they did give stretch to new areas in muscles. May be next time, it will be easier than today . As you rightly said that it’s better to take support whenever required in life . We all travel from Dependent to Independent but real success and happiness is when we agree and understand that we are Interdependent. YFY session is true demonstration of Interdependence.
Thanks Yog-Gurus for wonderful experience of Wall Yoga . 🙏🙏