Video - Yog for Yourself

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Yog For Yourself

Live and Guided Yog and Acupressure Sessions in the comfort of your home. Balanced Yog of Mind, Body & Breath towards Stress free life and getting good health, since last 30 years.

#mind, #stressrelief, #management, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

YouTube Video VVUwakVVcnZlREdiMGNPclRTSjEwX0dBLmsyLV96d1ZwU3dR

Answers from Geeta

#CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

YouTube Video VVUwakVVcnZlREdiMGNPclRTSjEwX0dBLkRJenJSVjlpbWkw

Your health is as good as your back is, thus goes the adage. Take care of your back in natural way!

#physicaldisability, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

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YouTube Video VVUwakVVcnZlREdiMGNPclRTSjEwX0dBLkRTWWNHUTBFeUlj

EPITOME OF MOTIVATION ~Mr. Vinodkumar Puri, a dedicated Yog For Yourself participant since Apr '23.

#acupressure, #sujokring, #gimmyacupressure, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

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YouTube Video VVUwakVVcnZlREdiMGNPclRTSjEwX0dBLjJmVUgxUmJqalJr

Health in your hands ~ Simple & Effective

#Anger, #angercontrol, #flexibility, #flexibilitygoals, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

YouTube Video VVUwakVVcnZlREdiMGNPclRTSjEwX0dBLjZFd0gtWi1NYmZr

#AngerControl: #SwatiPradeep Shares

#pranicmeditation, #stressreleif, #ulcers, #psorasis, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

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YouTube Video VVUwakVVcnZlREdiMGNPclRTSjEwX0dBLkpwc1ZGbGl4RmJZ

#PranicHealing Session by #SeemajiSarda.. #YogForYourself picks the best for overall good of every1

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Amrutdhara of 75 Yog Postures

YouTube

#Kneepain, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

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YouTube Video UExiVkdzN0taaFdZNEItcGJnRG41WmphZVAyZTAtVzl0Mi4wMTcyMDhGQUE4NTIzM0Y5

Freedom From Knee Pain sitting in Chair| कुर्सी पर बैठे-बैठे घुटने का दर्द दूर करें

#Freedomfromabdominalfat, #freedomfromsciatica, #freedomfrombackpain,#freedomfromstress, #freedomfromdiabetes, #freedomfrombp, #freedomfrommenstruelcrapmps,

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YouTube Video UExiVkdzN0taaFdZNEItcGJnRG41WmphZVAyZTAtVzl0Mi41NkI0NEY2RDEwNTU3Q0M2

AMRUTDHARA ~Freedom thru Yog #shorts

#Acupressure #Diabetes #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid
#Acupressure #Diabetes

7 2

YouTube Video UExiVkdzN0taaFdZNEItcGJnRG41WmphZVAyZTAtVzl0Mi4yODlGNEE0NkRGMEEzMEQy

Freedom From Diabetes By Yog & Acupressure| पाये मधुमेह से छुटकारा - योग और एक्यूप्रेशर द्वारा

@CervicalPain, @FrozenShoulder, @Hippain, @Backpain, @Kneepain, @Healpain, @Hipjoints, @Sciaticarelief, @Tenniselbow, @Migraine, @Dietforbones, @Orthopedicissues, @Kidneystones, @Gallstones, @menstrualissues, @menopause, @Bloodpressure, @Hypertension, @Throid,

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YouTube Video UExiVkdzN0taaFdZNEItcGJnRG41WmphZVAyZTAtVzl0Mi41MjE1MkI0OTQ2QzJGNzNG

Magic of Wall Freedom from #Backpain| पीठ दर्द को दूर भगाएं

#workstress, #constipation, #acidity, #stressrelief, #stresseout, #wfhstress, #housewifestress, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

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YouTube Video UExiVkdzN0taaFdZNEItcGJnRG41WmphZVAyZTAtVzl0Mi4wOTA3OTZBNzVEMTUzOTMy

मन और शरीर को तनावमुक्त करें| #Relaxing, #De-stressing to #Calmdown #Mind and Body|

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YouTube Video UExiVkdzN0taaFdZNEItcGJnRG41WmphZVAyZTAtVzl0Mi4xMkVGQjNCMUM1N0RFNEUx

Freedom from #NeckPain | गर्दन के दर्द से मुक्ति

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Yoga A simple Way to Good Health

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YouTube Video UExiVkdzN0taaFdZNFY2M01tUVRUREFlVmRFS2d2RzNHZy5GNjAwN0Y0QTFGOTVDMEMy

Answers from Geeta

YouTube Video UExiVkdzN0taaFdZNFY2M01tUVRUREFlVmRFS2d2RzNHZy43NERCMDIzQzFBMERCMEE3

Your health is as good as your back is, thus goes the adage. Take care of your back in natural way!

13 1

YouTube Video UExiVkdzN0taaFdZNFY2M01tUVRUREFlVmRFS2d2RzNHZy41NTZEOThBNThFOUVGQkVB

Health in your hands ~ Simple & Effective

YouTube Video UExiVkdzN0taaFdZNFY2M01tUVRUREFlVmRFS2d2RzNHZy42Qzk5MkEzQjVFQjYwRDA4

#AngerControl: #SwatiPradeep Shares

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YouTube Video UExiVkdzN0taaFdZNFY2M01tUVRUREFlVmRFS2d2RzNHZy4zMEQ1MEIyRTFGNzhDQzFB

#PranicHealing Session by #SeemajiSarda.. #YogForYourself picks the best for overall good of every1

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YouTube Video UExiVkdzN0taaFdZNFY2M01tUVRUREFlVmRFS2d2RzNHZy4xMzgwMzBERjQ4NjEzNUE5

Improve Quality & Capability of Life

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Shavasan – Deep Relaxation

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YouTube Video UExiVkdzN0taaFdZNHQ1dVlMVExuZG9QY1pqSENHcFhVai41NkI0NEY2RDEwNTU3Q0M2

मन और शरीर को तनावमुक्त करें| #Relaxing, #De-stressing to #Calmdown #Mind and Body|

@Bloodpressure, @Hypertension, @Throid,

5 1

YouTube Video UExiVkdzN0taaFdZNHQ1dVlMVExuZG9QY1pqSENHcFhVai4yODlGNEE0NkRGMEEzMEQy

SHAVASAN deep relaxation #removestress

#migraine, #pranayam,#Chinmudra, #chinmayeemudra, #bhramari, #oumkar, #relaxation, #yoga, #wellbeing, #acupressure, #antena, #pressurepoints, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid, #meditation, #

4 1

YouTube Video UExiVkdzN0taaFdZNHQ1dVlMVExuZG9QY1pqSENHcFhVai4wMTcyMDhGQUE4NTIzM0Y5

Shavasan #Destressing 3 | तनाव दूर करने के लिए गहरा विश्राम

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YouTube Video UExiVkdzN0taaFdZNHQ1dVlMVExuZG9QY1pqSENHcFhVai4wOTA3OTZBNzVEMTUzOTMy

Shavasan (Deep Relxation)- 4| तनाव दूर करने की ओर एक कदम

#stress, #relaxation, #yognidra, #reduceabdomenfat, #tummytuck, #coremuscles, #abdomenreduction, #migraine, #pranayam,#Chinmudra, #chinmayeemudra, #bhramari, #oumkar, #relaxation, #yoga, #wellbeing, #acupressure, #antena, #pressurepoints, #CervicalPain, #FrozenShoulder, #Hippain, #Backpain, #Kneepain, #Healpain, #Hipjoints, #Sciaticarelief, #Tenniselbow, #Migraine, #Dietforbones, #Orthopedicissues, #Kidneystones, #Gallstones, #menstrualissues, #menopause, #Bloodpressure, #Hypertension, #Throid,

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YouTube Video UExiVkdzN0taaFdZNHQ1dVlMVExuZG9QY1pqSENHcFhVai41MzJCQjBCNDIyRkJDN0VD

Deep Relaxation using Swarayog | स्वरयोग से तनाव मुक्ति