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Yog for yourself
Yog for Yourself

Guided & Live Yog & Accupressure Sessions

  • Home
  • About Us
    • Testimonials
  • Yog and Health
    • Yog Therapy
    • Yog Asanas
    • Yog Mudra
  • Diet and Nutrition
  • Video
  • Contact Us
Yog for yourself
Yog for Yourself

Guided & Live Yog & Accupressure Sessions

Breast Cancer Awareness

  • Yog Therapy
breast-cancer-awareness

Breast Cancer can affect any gender even at early age. Doing regular Yog, home cooked simple food and natural sleep can prevent this.

More Testimonials

Yogasana to Prevent Kidney Stones

Confidence building posture for knees and lungs

A pair of asanas for Insulin balance and related issues

Cure Knee Pain/Arthritis with Yog

Yog Posts

  • Yogasana to Prevent Kidney Stones
  • Confidence building posture for knees and lungs
  • A pair of asanas for Insulin balance and related issues
  • Cure Knee Pain/Arthritis with Yog
  • Breast Cancer Awareness
  • Dhanurasan
  • Urdhva Vrukshasan
  • Ek Pad Shirsasan
  • Reducing Diabetes through simple way.
  • Stay away from Spondylosis

Categories

  • Testimonials
  • Yog Asanas
  • Yog Mudra
  • Yog Therapy

About Yog For Yourself

“Yog For Yourself” is a well-researched and balanced program focused on holistic health and healing. Newness of every session, different methods of healing used creatively and explanation of each Asana, Mudra, Bandh & Pranayam with their effects on physiology and psychology of human being, gives my participants improvement in their health.

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Contact us

Phone: (+91) 99862 31563

Email: info@yogforyourself.in

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